On Saturday November 26, 2022, the Royal Bahamas Defence Force (RBDF) Training Department continued its monthly community fitness session held at the Coral Harbour Community Park. Like previously held fitness exercises, this month’s session catered not only to the fitness of service members but to the residents of the Coral Harbour community.Participants engaged in various workouts under the direction of RBDF Physical Training Instructors (PTI) which focused on building strength and agility while factoring in core related exercises. Closing remarks given by the Training Officer, Commander Valentino Rolle echoed to participants his plans for future fitness initiatives and what they can expect at the closing fitness segment.Also in attendance was Commander Defence Force, Commodore Raymond King and members of his Executive Team, Administration, Sickbay and Training Departments.Fitness sessions commenced at the Coral Harbour Community Park on March 26, 2022 and will conclude on December 17, 2022. The Royal Bahamas Defence Force remains committed to the overall health and well-being of its members and the community.(RBDF photos by Marine Seaman Calvin Brown)
